INOHA MEDITATION is a very cheerful and playful way to learn the steps to rest.

The practice of meditation and mindfulness as well as breathing exercises support us to stay in a state where we can feel the conscious connection to our heart and soul. This strengthens the perception of our intuition, love and communication with our higher self.

INOHA MEDITATION also stands for inspiration, openness and friendship. It supports the idea of a soulful lifestyle.